Living Awake: 20 Techniques to End “I Got It; I Lost It”: High Quality

Description

We may know life as one benevolent flow but not always perceive it that way–“I got it; I lost it.” Living Awake demonstrates 20 techniques (with real life examples) that– access peace and freedom in daily life– integrate the emotions and body as well as the mind– dispel the illusion of trouble. With gracious inclusion, this approach embraces our problematic thinking as the perfect tool for awakening, for living day-to-day life in the experience of our true nature.